Showing posts with label Greek yogurt. Show all posts
Showing posts with label Greek yogurt. Show all posts

Monday, August 5, 2013

Peanut Butter Yogurt Dip

A healthy and filling snack dip that is enough for about 2 medium sized apples.

Peanut Butter Yogurt Dip
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Makes: 1 1/2 cup
Total Time: 5 min

Ingredients:
1/2 cup plain Greek yogurt
1/2 cup crunchy peanut butter
3 tablespoons honey
1/4 tsp cinnamon

Instructions:
1. Mix yogurt, peanut butter, and honey in a bowl. Sprinkle with cinnamon and enjoy!

Peanut Butter Yogurt Dip

Monday, June 10, 2013

Strawberry Banana Smoothie

Because it's June and it should be warmer than 50 degrees.

Strawberry Banana Smoothie
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Prep Time: 10 minutes
Makes: 1-2 servings
   
Ingredients:
6oz (170g) container of Chobani Low-Fat Strawberry Banana Greek Yogurt
1 ripe banana
1 1/2 cup fresh strawberries
1 tsp honey 

Instructions:
1. Place all ingredients in blender and pulse until smooth.
Strawberry Banana Smoothie

Thursday, May 9, 2013

Chocolate Peanut Butter Banana Smoothie

This is a really simple recipe for a snack or breakfast because the protein in the Greek yogurt will keep you full for a while. You can adjust the measurements to how you like it. If you like peanut butter, add more. If you want it to be thicker, add less milk but more ice. Experiment until you find the right proportions for you! Enjoy! :)

Chocolate Peanut Butter Banana Smoothie
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Prep: 5 minutes
Makes: 1 serving

Ingredients:
1 large banana
2 tablespoons peanut butter
1/2 cup (4 oz) of Oikos chocolate Greek Yogurt
1/4 skim milk
3 ice cubes

Instructions:
1. Place banana, peanut butter, Greek yogurt, milk, and ice cubes in blender and blend until smooth.
Chocolate Peanut Butter Banana Smoothie
Chocolate Peanut Butter Banana Smoothie