French Toast

This is another recipe from Snack Girl. I haven't made any breakfast recipes yet, so this one is super simple to start off. Also, I didn't have any frozen berries, so I skipped that step!

French Toast
Source: Snack Girl (LINK)
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Makes: 2 slices
Calories: 125 per slice 
   
Ingredients:
1 egg
1/4 cup milk (soy, almond, cows)
dash of spice - cinnamon, nutmeg, allspice, etc.
2 slices of 100% Whole Grain bread
1/4 cup frozen berries
low fat cooking spray

Instructions:
1. Beat egg, milk, and spice together. Heat griddle or non-stick pan over medium heat.
2. Add cooking spray and dip bread in egg mixture. Place of griddle and cook for 3 minutes on one side. Flip and cook for one more minute until egg is cooked through.
3. While toast is cooking, thaw berries in microwave (about 30 seconds on high). Cut center of toast with a cookie cutter and pour berries into the hole. Enjoy!

French Toast